AY:A2

Hello from Gokulam. We are in the days of Shiva here – time to hail the energy of destruction, transcendence, and the crumbling of of old sides of ourselves. Yesterday a mentor who is also a priest (priests being about as common in these parts as your neighborhood notary public) gathered together a roomful of […]

At the Mental Hygiene workshop back in November, Gurjt, Dawn and Yvonne offered a series of intriguing questions about working with emotion. In sum: given (1) the limitations that go with having a physical body, and given (2) the raw truth of mental/ physical/ emotional/ samskaric pain that yoga makes us look at… well, then […]