AY:A2

Here are some words and concepts organized to question all use of words and concepts in yoga. Hey, we work with what we’ve got; and bootstrapping is all over this practice starting with the first loop we close ‘round the toes in padangusthasana. Anyway, here’s a prolegomenon to any future blogging. Pattabhi Jois started out […]

In response to a six-day ashtanga practice, my nervous system started de-fragging about a decade ago. Most of the results of this spontaneous re-wiring have been pretty nice so far. For example, there are unusual levels of concentration, strong positive emotion when summoned, some ability to enter wakeful and restful states on call, some capacity […]